Welcome — I’m so glad you’re here. 

I’m dedicated to helping women and couples find peace, confidence, and connection through life’s transitions.

I created Insight Wisdom Psychological & Counseling Services as a safe, empowering space where healing begins with compassion and understanding. 

My practice was born out of a deep passion for helping women rediscover themselves and helping couples rebuild the bonds that keep relationships strong, intimate, and resilient.

The Path to Growth

The Path to Growth

Insight

Discovering Self-Awareness

Healing 

Releasing & Rebalancing

Connection 

Rebuilding Relationships

A LITTLE ABOUT ME...

Outside of my practice, my greatest joy comes from my family. I’m a proud wife, mother of four incredible adult children, and a grandmother who cherishes every laugh, and gathering. I also deeply value solitude and self-reflection; it’s often where I find the clarity that I bring into my work.

I love to travel the world, always seeking new experiences and perspectives that remind me of the beautiful complexity of being human—how different we all are, and yet how deeply connected we remain. I’m drawn to nature, to the feeling of sand under my feet, and to spaces that nourish the senses like beautiful places, thoughtful design, and aesthetically pleasing cafés and restaurants that celebrate the simple joy of being alive.

These moments outside my practice ground me, inspire me, and remind me that healing isn’t just about what happens in therapy, it’s also about how we choose to live, love, and connect with the world around us.

EDUCATION

Doctor of Philosophy (PhD) in Rehabilitation Counseling

Master of Arts (MA) in School Psychology

Bachelor of Interdisciplinary Studies in Bilingual Education

CREDENTIALS

Licensed Professional Counselor (LPC)

Licensed School Psychologist (LSP)

EMDR Trained

Sex & Couples Therapy Informed Therapist

Specialist Certificate — Woman's Mental Health