Hi, I’m Dr. Viviana Garza—A psychotherapist and guide to inner healing

Welcome to Insight Wisdom Psychological & Counseling Services, a space created with compassion where you are seen, heard, and accepted exactly as you are. I’m so glad you’ve found your way here.

I founded Insight Wisdom because I am deeply passionate about helping women and couples navigate life’s transitions with confidence, clarity, and connection. My work focuses on supporting women through peri-menopause, menopause, and postmenopausal changes—a time that can bring emotional shifts, self-doubt, anxiety, and loss of balance. I also specialize in helping couples improve communication, strengthen intimacy, and rekindle desire in their relationships.

You may find yourself feeling overwhelmed, disconnected, or uncertain about how to move forward. These experiences are not signs of weakness, they are invitations to grow and heal. Together, we’ll explore your inner world with empathy and wisdom so you can rediscover peace, reclaim your voice, and live a life that feels grounded, confident, and deeply fulfilled.